Senior Elite Squad - Girls Practice 07.05.23

from Swimming with Polar Bears Podcast · host Coach Cliff Murray

Visit www.nlscak.coach for practice videos. It's been a 4 day weekend, and during today's practices we will be threading the needle between aerobic maintenance and threshold work. #nlscak #nlscakpracticevideo #vo2max #aerobicmaintenance #usaswimming #alaskaswimmingVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

What this episode covers

Visit www.nlscak.coach for practice videos. It's been a 4 day weekend, and during today's practices we will be threading the needle between aerobic maintenance and threshold work. #nlscak #nlscakpracticevideo #vo2max #aerobicmaintenance #usaswimming #alaskaswimming Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

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Senior Elite Squad - Girls Practice 07.05.23

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This episode was published on July 5, 2023.

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