Senior Elite Squad - Girls Practice 6.21.23

from Swimming with Polar Bears Podcast · host Coach Cliff Murray

With our 9x100 kick test set, we are going to dive into some lactate tolerance training. It's all about the 9's today! #nlscak #nlscakpracticevideo #usaswimming #lactatetolerance #alaskaswimming Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Episode metadata supplied by the publisher feed · Published Jun 21, 2023

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Senior Elite Squad - Girls Practice 6.21.23

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