Senior Elite Squad - Girls Practice 6.30.23

from Swimming with Polar Bears Podcast · host Coach Cliff Murray

Visit www.nlscak.coach for the companion video to this podcast. Heading into Independence Day weekend with some hard core Lactic Acid work. 12x50Free on 3:00 and 12x25Stroke on 2:00. Everything is dive start, and we have plenty of recovery built in. Let's go for it! #nlscakwoot #nlscak #nlscakpracticevideo #lacticacid Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Episode metadata supplied by the publisher feed · Published Jun 30, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

Senior Elite Squad - Girls Practice 6.30.23

0:00 0:55

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Swimming with Polar Bears Podcast?

This episode is 0 minutes long.

When was this Swimming with Polar Bears Podcast episode published?

This episode was published on June 30, 2023.

Can I download this Swimming with Polar Bears Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!