Senior Elite Squad - Girls Practice 7.10.23

from Swimming with Polar Bears Podcast · host Coach Cliff Murray

Watch our practice videos at www.nlscak.coach. We are nearly the peak performance stage of our preparations, but we still have some lactic acid to produce. We are specifically working our legs today...both practices. The legs feed the bear. #nlscak #nlscakpracticevideo #usaswimming #alaskaswimming #thelegsfeedthebearVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

What this episode covers

Watch our practice videos at www.nlscak.coach. We are nearly the peak performance stage of our preparations, but we still have some lactic acid to produce. We are specifically working our legs today...both practices. The legs feed the bear. #nlscak #nlscakpracticevideo #usaswimming #alaskaswimming #thelegsfeedthebear Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming...

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Senior Elite Squad - Girls Practice 7.10.23

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This episode was published on July 10, 2023.

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