Senior Elite Squad - Girls Practice 7.11.23

from Swimming with Polar Bears Podcast · host Coach Cliff Murray

See practice videos at www.nlscak.coach . This is the biggest challenge in lactic acid training...200's all out! This is wrapping up the max lactic acid production phase of our training this cycle. On to peak preparation from here! #nlscak #nlscakpracticevideo #usaswimming #alaskaswimming #lacticacid Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Episode metadata supplied by the publisher feed · Published Jul 11, 2023

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Senior Elite Squad - Girls Practice 7.11.23

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