Senior Hockey Titles, Duke's Workout Routines, and Captain Miramichi-Season Three Premiere: Ft. Kris Keating

After a lengthy 11 month and a half long hiatus, the Lighting The Lamp Podcast returns, and we're back better than ever. To kick off our first episode, we're proud to welcome on Miramichi's own, Captain Kris Keating!A huge thank you to all of our sponsors for their tremendous support of the podcast:BSA SeafoodsDaniel AllainHennessy's PubRiverCity Fitness ClubRocksteady BarberJocelyn DionnePostechFlow HockeyKevin Russell-MLA for Miramichi WestTerry & Son TiresHarvey's & Swiss ChaletQuesadaSponsorship/Media Inquiries: [email protected] Lifestyle YouTube: https://youtube.com/@ltl_lifestyle?si=UVRVvo8ang_o5Z2jLTL Media TikTok: https://www.tiktok.com/@ltlmedia_?is_from_webapp=1&sender_device=pcLTL Lifestyle TikTok: https://www.tiktok.com/@ltl_lifestyle?is_from_webapp=1&sender_device=pcLTL Media Instagram: https://www.instagram.com/ltlmedia_/LTL Lifestyle Instagram: https://www.instagram.com/theltllifestyle/LTL Media Facebook: https://www.facebook.com/p/Lighting-The-Lamp-100088363836282/Drop a follow to support the podcast!