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Sep 30, 2019 37 min

“Senior problems or Prescriptions?”

from Pushing 60 Aside Hosted by Gene Fleming “Pushing 60 Aside”

Aging isn’t for sissies. Vision, hearing, balance, flexibility, mobility, and strength...these things decrease with age, but we can address them head-on or find ways to work around them. Here, I share insights to age-appropriate fitness.

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“Senior problems or Prescriptions?”

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This episode was published on September 30, 2019.

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