Sense of Self- How Proprioception Shapes Brain Health- Episode 27

Send us Fan MailIn this episode of The Neuro Collective Podcast, Dr. Michael & May Bagnell dive into the fascinating world of proprioception, our body's "sixth sense." They explore how this system plays a critical role in everything from preventing injuries during exercise to maintaining balance and coordination as we age.Do you ever wonder why you can walk in a straight line with your eyes closed? Or why a simple garden task leaves you feeling sore the next day? It could all come down to how your brain maps your body’s movements and space — and how proprioception might be the missing link to your health and wellness.Join us as we discuss:The brain-body connection through proprioception 🧠How proprioception affects everyday activities like gardening, walking, and working out 🌿🏋️‍♂️Practical ways to improve proprioception and boost brain health 🧘‍♀️Don't miss out on this brain-boosting episode!Follow Us:Website: https://www.bagnellbraincenter.com/Instagram: https://www.instagram.com/bagnell_brain_center/?hl=enFacebook: https://www.facebook.com/bagnellbraincenterLinkedIn:https://www.linkedin.com/company/103410863/admin/dashboard/Buzzsprout:https://theneurocollectivepodcast.buzzsprout.comFor more information, visit us at www.bagnellbraincenter.com. You CAN Heal! We CAN Help!!