Skip to content
Sensing our Surroundings episode artwork

EPISODE · Mar 20, 2024 · 8 MIN

Sensing our Surroundings

from Moves with the Move U Crew · host UBC Recreation

Get ready to re-center yourself on a busy day with this 7-minute podcast that will help you become more aware of your surroundings! Be sure to listen to your body while stretching with me in this podcast, and take breaks whenever you feel like it! 🙂 This is especially important because everyone has different bodies and abilities, so take it easy and have fun with it! 🤗 Connect with us: Website Instagram Facebook

Episode metadata supplied by the publisher feed · Published Mar 20, 2024

Embed this episode

Ready to play

Sensing our Surroundings

0:00 8:19

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of Moves with the Move U Crew?

This episode is 8 minutes long.

When was this Moves with the Move U Crew episode published?

This episode was published on March 20, 2024.

Can I download this Moves with the Move U Crew episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!