Sensory Gratitude Meditation

from Moving into Wellness Podcast · host Muse Creative Arts Therapy

Send us Fan MailGloria leading a meditation designed to take a moment to pause and appreciate each of our five senses: hearing, sight, taste, smell, and touch.------------------------------------------------------------------------National Suicide Prevention Lifeline: 988 or 800-273-8255LGBT National Hotline: 888-843-4564LGBTQ Youth Trevor Project Line: 866-488-7386Trans Lifeline: 877-565-8860Crisis Text Line: 741 741, text "start"

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Send us Fan Mail Gloria leading a meditation designed to take a moment to pause and appreciate each of our five senses: hearing, sight, taste, smell, and touch. ------------------------------------------------------------------------ National Suicide Prevention Lifeline: 988 or 800-273-8255 LGBT National Hotline: 888-843-4564 LGBTQ Youth Trevor Project Line: 866-488-7386 Trans Lifeline: 877-565-8860 Crisis Text Line: 741 741, text "start"

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Sensory Gratitude Meditation

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This episode is 13 minutes long.

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This episode was published on November 8, 2022.

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