Sensory Overload for the Empath

https://www.youtube.com/embed/OrYeL-b-blk Empaths are not only emotionally sensitive, they can be sensitive to pretty much everything in their environments too. This soulcast focuses on reducing sensory overload and practicing mindful self-care, with a special emphasis on the health and wellbeing of the sacral chakra. You won’t want to miss this! Empath Resources: Are You an Empath Quiz: http://charlenemurphy.com/are-you-an-empath/ Enchanted Empath Online Course: http://charlenemurphy.com/courses/enchanted-empath/

Episode metadata supplied by the publisher feed · Published Apr 13, 2021

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Sensory Overload for the Empath

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