Sensory Series: Using Music to Regulate
from Parenting while Autistic Hosted by Dr Lana Ferris, Autistic Mother
Today we discuss how to use music playlists to help regulate mood and energy. Utilizing specific playlists can help you get out of meltdowns and move from a sad, low energy, or depressed mood to a happier more energetic state. If you are interested in being a guest on the show send me an email at [email protected].
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How long is this episode of Parenting while Autistic?
This episode is 3 minutes long.
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This episode was published on December 6, 2024.
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