Sentir o no el músculo, esa es la cuestión

from Lifters · host Iván Llamazares

Hoy hablamos de sentimientos, pero no penséis mal, esto no se va a convertir en un salseo de telecirco. Vamos a ver cómo podemos asegurarnos de estar entrenando bien incluso sin sentir el músculo. Puedes escuchar este podcast en Spotify, Apple Podcast y Google Podcast ¿Quieres entrenar mejor? ¡Empieza aquí! ivllamazares.com/empezar Apúntate a la newsletter en: ivllamazares.com/lista

Episode metadata supplied by the publisher feed · Published Jan 12, 2021

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Sentir o no el músculo, esa es la cuestión

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This episode is 8 minutes long.

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This episode was published on January 12, 2021.

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