성희의 IFS 명상 Ep.4 – “상처입은 내면의 아이를 만나기” episode artwork

EPISODE · Jul 17, 2025 · 18 MIN

성희의 IFS 명상 Ep.4 – “상처입은 내면의 아이를 만나기”

from IFS 치료 책 읽기 - 수치심과 죄책감의 IFS 치료 편 · host 심리상담전문가 손성희의 관계발전소

🕊️ 참나로 향하는 시간 – 손성희의 IFS 명상 Ep.4이번 명상에서는 ‘상처입은 내면의 아이’, 추방자(eXILE)와 연결되는 시간을 가집니다.IFS(내면가족체계) 치료에서 가장 깊은 변화를 이끄는 상처입은 부분과의 만남은 참나(Self)의 따뜻한 에너지와 함께할 때 비로소 치유로 이어집니다.당신의 내면에 오랫동안 기다려온 그 아이와, 조심스럽게 마주 앉아보세요.📌주의본 명상을 하시다가 자신의 상처입은 부분과 너무 깊게 접촉되어 압도되어서 감당하기 어려운 경우, 명상을 멈추시고 개인 IFS 세션을 받으시길 바랍니다. 📘 도서, 『IFS 치료 실전 가이드』 예약 판매 중!IFS의 세계적인 거장들이 집필한 실전 중심 임상 사례집 📚▶ 스마트스토어 예약 링크https://smartstore.naver.com/relation...✔️ 예약 구매자 사은품IFS 첫 회기 가이드 + 상담자용/내담자용 기록지 PDF 3종 세트 제공 (출력용)📖 매주 토요일, IFS 책읽기 모임 함께해요!『수치심과 죄책감의 IFS 치료』를 함께 읽고 나누는 따뜻한 시간 - 한국 시간 토요일 밤 10시📌 Zoom 모임 안내 및 링크는 블로그에서 확인하실 수 있어요👉 https://blog.naver.com/1971son📌 관련 링크✔️ 공식 홈페이지: https://relationpowerplant.com✔️ 공식 블로그: https://blog.naver.com/1971son✔️ 공식 링크허브(Litt.ly): https://litt.ly/relationpowerplant📎 해시태그#IFS명상 #내면아이 #IFS치료 #내면가족체계 #심리상담 #심리치료 #손성희#IFS실전가이드 #IFS마음카드 #트라우마치유 #자기돌봄 #내면작업

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성희의 IFS 명상 Ep.4 – “상처입은 내면의 아이를 만나기”

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The Therapy Spot Beth Rogerson No matter what's holding you back, therapist Beth Rogerson wants to help you live a better, more balanced life. Are you and your partner going through a rough patch? Do you struggle with anxiety or depression? Or do you simply need some guidance on your journey to become your best Self? Beth often uses the Internal Family Systems (or IFS) model to help listeners understand and navigate their inner world. She frequently interviews other experienced therapists on subjects like security, shame, and grief. The Therapy Spot will provide you with the tools you need for better, deeper connection with yourself and others. IFS Talks Aníbal Henriques, Tisha Shull & Alexia Rothman IFS Talks is an audio series to deepen connections with the Internal Family Systems Model through conversations with lead trainers, authors, practitioners and users. In these audio interviews, we will have the opportunity to draw out aspects of IFS Lead Trainers and skilled presenters to create a user-friendly format for listeners to get to know each trainer or practitioner, their background, in and before IFS. With candid, self-led dialogue, trainers and practitioners can share their specific interests with listeners interested in deepening their inner knowledge and IFS practice. Cece Sykes, Susan McConnell, Mary Kruger, Pam Krause, Lisa Spiegel, Martha Sweezy, Art Mones, Ann Sinko, Paul Neustadt, Frank Anderson, Larry Rosenberg, Toni Herbine-Blank, and many more among the interviewees. Among the topics in theTalks:- All Erotic Parts are Welcome, with Larry Rosenberg- IFS, Trauma and Neuroscience, with Frank Anderson- From Reactive to Self Led Parenting, with Paul Neustadt- IFS a The One Inside: An Internal Family Systems (IFS) podcast Tammy Sollenberger The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community. Intuitive Self: IFS + Intuition + Spirituality with Natalie Deering Natalie Deering Intuitive Self: IFS + Intuition + Spirituality with Natalie Deering is a podcast exploring the intersection of Internal Family Systems, intuitive wisdom, and spiritual awakening.Through soulful conversations with therapists, mystics, healers, and consciousness explorers, Natalie invites listeners into a deeper relationship with their inner world. Together, we explore parts work, embodied intuition, energetic awareness, nonlinear time, and the sacred nature of Self-energy.If you’re ready to meet yourself more fully—mind, body, and spirit—this podcast is your home.

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