EPISODE · Apr 27, 2016 · 52 MIN
Separating Fact from Bro-Science
from Paleo Blog · host PaleoHacks Team
How do you transform your body to capture all the stealth and suppleness of a leopard? Let Kelly Starrett, mobility expert, physical therapist, founder of MobilityWOD, and early CrossFit pioneer, guide you in building the best foundation possible. In today’s talk Starrett, known for his book “Becoming a Supple Leopard,” breaks down best movement practices … The post Separating Fact from Bro-Science appeared first on Paleo Blog.
What this episode covers
How do you transform your body to capture all the stealth and suppleness of a leopard? Let Kelly Starrett, mobility expert, physical therapist, founder of MobilityWOD, and early CrossFit pioneer, guide you in building the best foundation possible. In today’s talk Starrett, known for his book “Becoming a Supple Leopard,” breaks down best movement practices …
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Separating Fact from Bro-Science
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