Separating Your Self Image From Your Worth - with Kaitlin Kreczmer

Guest, Kaitlin Kreczmer shares her story of losing 100lbs and finding self-worth outside of her body image. In this conversation, we talk about body image from the full spectrum of not feeling fit or skinny enough, to feeling out of place being overweight, and even our need for perfectionism in the world of social media. Kaitlin explains the importance of recognizing the root cause of our beliefs around body image and how to detach yourself from that and find your true worth outside of appearances. Kaitlin Kreczmer is an International Best-Selling Author, public speaker, and founder of Master Your Body – Mindset Coaching. Kaitlin's facebook community - https://www.facebook.com/groups/coachkaitlin Follow Kaitlin on Instagram - https://www.instagram.com/masteryourbody.mindsetcoaching/    GET MY NEW BOOK - Follow The Joyhttps://www.simplisara.com/book COME TO THE SIMPLI ALIGNED EVENT - November 18th 2022https://www.simplisara.com/aligned   Follow Simpli Sara:Website: https://www.simplisara.com/Instagram: https://www.instagram.com/simpli.sara   // Intro music from THBD - Good For You //✖️ https://soundcloud.com/thbdsultan✖️ https://fb.com/thbds