Separation Anxiety and Fear of Abandonment | It’s Not Normal | Ep. 29

from It's Not Normal · host Casey Smith

I learned about separation anxiety for the first time in my early twenties. The more I researched, the more I started to realize that this behavior was just a glimpse into what I had experienced throughout my childhood. In this week’s episode, we’re talking about anxious attachment and fear of abandonment, what they are, how they’re connected and my experience with them. 0:00 About Attachment 4:58 Connection Through Self-Sacrifice 9:27 Tracing It Back 14:36 Triangulation 19:00 Fear of Abandonment 35:02 Things That Can Help

Episode metadata supplied by the publisher feed · Published May 30, 2024

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Separation Anxiety and Fear of Abandonment | It’s Not Normal | Ep. 29

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