Sept 6, 2025: The Foundations of Mindfulness

from Clear Way Zen Dharma Talks · host Clear Way Zen

At the heart of the Zen practice is to observe. Observe things as they are. Observe the mind as it is. As we observe we also ask the some of the most fundamental questions. The Zen practice isn't about shutting the mind off but to quiet the mind so we can observe and gain insight to truth as it is.

Episode metadata supplied by the publisher feed · Published Jan 26, 2026

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Sept 6, 2025: The Foundations of Mindfulness

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