September 29: Just for Today meditation, read by Little Christina

Just for Today meditation for September 29, read by Little ChristinaDonations via PayPal and questions may be directed to:[email protected] 29Just for today"When we stop living in the here and now, our problems become magnified unreasonably."Basic Text, p.96––––=––––"Just for today"-it's a comforting thought. If we try to live in the past, we may find ourselves torn by painful, disquieting memories. The lessons of our using are not the teachers we seek for recovery. Living in tomorrow means moving in with fear.We cannot see the shape of the secret future, and uncertainty brings worry. Our lives look overwhelming when we lose the focus of today.Living in the moment offers freedom. In this moment, we know that we are safe. We are not using, and we have everything we need. What's more, life is happening in the here and now. The past is gone and the future has yet to arrive; our worrying won't change any of it. Today, we can enjoy our recovery, this very minute.––––=––––Just for today:I will stay in the here and now. Today-this moment-I am free. Just For Today Daily Meditations for Recovering Addicts––––=––––© NA World ServicesThis podcast is not affiliated with Narcotics Anonymous, and is an independent production of the Works of Wisdom