September Reset: Goals, Growth, and Getting back on Track. episode artwork

EPISODE · Sep 19, 2025 · 12 MIN

September Reset: Goals, Growth, and Getting back on Track.

from Life Beyond the Scale with Jenn and Erin · host Life Beyond the Scale with Jenn and Erin

Everyone thinks January is the only time for a fresh start, but what if this time of year is better? The kids are back in school, the routines are coming back, and there's this crisp, motivating energy in the air. Today we will discuss why September is the new January and how you can use it to reset your goals, refresh your habits, and finish the year strong. Plus, you want to stay to the end to take our poll!One on One Coaching with Jenn-https://www. Empowerwellnesslc.com/ health-wellness-coachinghttps://www.instagram.com/life_beyondscale?igsh=YnZna3FiMWlzcDYw&utm_source=qrhttps://www.tiktok.com/@lifebeyondscale?_=ZT-8xoVsjLIO21&_r=1Want to reach out to us [email protected]:The views are our own and not affiliated with Weight Watchers. This is not medical advice, please consult your doctor for guidance.

Everyone thinks January is the only time for a fresh start, but what if this time of year is better? The kids are back in school, the routines are coming back, and there's this crisp, motivating energy in the air. Today we will discuss why September is the new January and how you can use it to reset your goals, refresh your habits, and finish the year strong. Plus, you want to stay to the end to take our poll!One on One Coaching with Jenn-https://www. Empowerwellnesslc.com/ health-wellness-coachinghttps://www.instagram.com/life_beyondscale?igsh=YnZna3FiMWlzcDYw&utm_source=qrhttps://www.tiktok.com/@lifebeyondscale?_=ZT-8xoVsjLIO21&_r=1Want to reach out to us [email protected]:The views are our own and not affiliated with Weight Watchers. This is not medical advice, please consult your doctor for guidance.

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September Reset: Goals, Growth, and Getting back on Track.

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This episode was published on September 19, 2025.

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Everyone thinks January is the only time for a fresh start, but what if this time of year is better? The kids are back in school, the routines are coming back, and there's this crisp, motivating energy in the air. Today we will discuss why September...

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