Serenity Now

Ben and Laura (his mom) swap stories about church, meditation, dance, and the lost art of a shared Sabbath, tracing how ritual, rest, and community shape attention and belonging. Between memory palaces and eyeglass rants, we look for teachers, practices, and spaces that make patience feel possible.• growing up Catholic as routine not worship• memory palaces and extemporaneous hosting• managing kids in church and small-town community• Buddhist meditation versus ten-minute sermons• the value of Sabbath, rest, and ritual• delayed gratification, good teachers, and momentum• attention economy pressures on children• modern parenting empathy and resources• dance as worship and embodied practice• lenses over frames and choosing substanceYou heard it here first, everybody. Tune in next time to That’s a Good Question.Send us Fan MailSupport the show