Serenity, Self-love, and Shaolin w/ Alice Heath

from The Open Palm · host Jerome Shaw

Join Alice as we talk about traveling to China, Shaolin training sessions, comparisons of kung fu and Vipassana, the mind and body connection, the energy of ancient locations, the love of martial arts, staying disciplined, and giving yourself compassion.

Episode metadata supplied by the publisher feed · Published Oct 5, 2024

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Serenity, Self-love, and Shaolin w/ Alice Heath

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