Serenity Sleep Meditation 🌙 Calm Anxiety and Drift Into Deep Rest episode artwork

EPISODE · Apr 16, 2026 · 26 MIN

Serenity Sleep Meditation 🌙 Calm Anxiety and Drift Into Deep Rest

from Meditation for Anxiety · host Anxiety

Hello, Beautiful...I'm so grateful you're here with me. Relax deeply with this peaceful sleep meditation from the Meditation for Anxiety Podcast. 🌙 This calming meditation supports anxiety relief, relaxation, emotional calm, and deep restorative sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠⁠ Want an ad-free meditation experience? Become a Premium member today -> ⁠⁠⁠https://womensmeditationnetwork.com/premium⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Apr 16, 2026

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Serenity Sleep Meditation 🌙 Calm Anxiety and Drift Into Deep Rest

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