Serie 2: Episode 5 : Raise your voice, lift your spirit

On todays episode I have the wonderful Jane Perrins, I have know Jane for many years and couldn't wait to get her on the podcast. Jane is a musical director for two community choirs in the Solihull Area, as well as a singing socially community choir for women in business. Bringing people together in song is more than a profession for Jane. Its a true passion grounded in a strong belief in the powerful benefits of singing for the body, mind and soul. I this episode we will be talking about singing and how it can support body your mental and physical wellbeing.