Serie 3, Episode 6: Mens Walking and Talking Solihull.

On todays episode we are returning to the theme of men's mental health, the barriers they face when talking about how they feel and how communities can make a powerful difference. Joining me today is Danny Smith, the leader of the Men's Walking and Talking Group in Solihull. Danny has faced his own challenges with mental health and he is someone who believes strongly and talks openly about those experiences. Around 10 years ago following a divorce, life took a difficult turn for him and it was a period that brought its fair share of ups and downs. Through these experiences Danny has developed a real passion for supporting others and helping people to understand the power of the mind. So grab a cuppa and settle in for this powerful and meaning episode.