Série Kettlebell avec JM - N°2 le Turkish Get UP (TGU)

from Focus Podcast · host Focus Podcast

🔥 ÉPISODE 2 – PODCAST KETTLEBELL🔥Après avoir vu comment débuter, on passe à l’un des exercices les plus complets et techniques en kettlebell :👉 Le Turkish Get Up (TGU) 🏋️‍♂️Avec Jordan Méga, on t’explique pourquoi ce mouvement est un must-have :✅Construire une vraie force fonctionnelle✅Gagner en mobilité et en stabilité✅Prévenir les blessures⚡Un exercice qui demande patience et précision, mais qui peut transformer ton entraînement.🎧 À écouter dès maintenant sur toutes les plateformes !#Podcast #Kettlebell #TGU #Force #Mobilité #Entraînement

Episode metadata supplied by the publisher feed · Published Oct 1, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Série Kettlebell avec JM - N°2 le Turkish Get UP (TGU)

0:00 33:25

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Focus Podcast?

This episode is 33 minutes long.

When was this Focus Podcast episode published?

This episode was published on October 1, 2025.

Can I download this Focus Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!