Series 1 Ep #15 I’m shy

from Emotion Focused Podcast · host Lou Cooper

Dr Robert Elliott is co-developer of Emotion Focused Therapy (EFT), a celebrated trainer, researcher and author, and Emeritus Professor of Counselling at University of Strathclyde in Scotland, and most recently co-author of Emotion-Focused Counselling in Action .

What this episode covers

Many cultures attach great value to being sociable and extroverted making shyness at times problematic. Robert Elliott, a ‘formerly shy person’, discusses how some people learn to be scared of other people and offers ways of overcoming shyness and even learning how to become more comfortable as a public speaker.

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Series 1 Ep #15 I’m shy

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This episode was published on July 27, 2023.

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