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Series 1 Ep #16 Where lies self-compassion? episode artwork

EPISODE · Aug 17, 2023

Series 1 Ep #16 Where lies self-compassion?

from Emotion Focused Podcast · host Lou Cooper

Dr Shari Geller is a Clinical Psychologist, author and certified Mindful Self-Compassion teacher. She is Co-Director of the Centre for Mind Body Health in Toronto, Canada. Shari teaches Emotion Focused Therapy, Mindfulness and Self-Compassion, and Therapeutic Presence.

What this episode covers

How does self-compassion help us in the face of suffering and what are some of the obstacles that make it difficult to find compassion for our selves? Shari Geller discusses how self-compassion can help us to experience and work with other difficult emotions and pain.

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Series 1 Ep #16 Where lies self-compassion?

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How long is this episode of Emotion Focused Podcast?

Episode duration information is not available.

When was this Emotion Focused Podcast episode published?

This episode was published on August 17, 2023.

What is this episode about?

Dr Shari Geller is a Clinical Psychologist, author and certified Mindful Self-Compassion teacher. She is Co-Director of the Centre for Mind Body Health in Toronto, Canada. Shari teaches Emotion Focused Therapy, Mindfulness and Self-Compassion, and...

Can I download this Emotion Focused Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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