Series 1, Episode 3: Alice Vernon - Night Terrors, the Strange World of Scary Sleep

Dave and Laura enter the strange and frightening world of night terrors as they are joined by Dr Alice Vernon, Lecturer in Creative Writing at Aberystwyth University, who has written the acclaimed book, Night Terrors: Troubled Sleep and the Stories We Tell About It. During the interview she outlines her own history of troubled sleep since childhood and how she has explored this through academic research into the subject, focusing on representations of sleep in science and culture. We are introduced to: The strange world of parasomnias, i.e. different kinds of disturbed sleep such as  nightmares Spooky sleep apparitions that leave you feeling haunted Sleep disorders and involuntary movement Sleep paralysis Sleep walking Lucid dreaming  Dr Vernon talks about the impact of severe parasomnias on her life as an adult and reveals how her parents dealt with her sleepwalking when she was young.   She introduces us to her fun Cadbury's chocolate gorilla dream for our "Dream of the Week" feature, and Dave and Laura open up areas for interpretation. Dr Alice Vernon is Lecturer in Creative Writing at Aberystwyth University. Her research focuses on representations of sleep in science and culture. Her debut non-fiction book, Night Terrors: Troubled Sleep and the Stories We Tell About It, is published by Icon Books and was featured on BBC 4's Book of the Week. Alice on Twitter: @AliceVernon10     Let us know what you think, and submit a dream for us to explore in on the podcast!  Instagram @thedreamboatpodcast FaceBook @dreamboatpodcast Twitter @dreamboatpod DRI website: driccpe.org.uk/contact  This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London's scenic Little Venice. Remember you can join the DRI for just £10 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join! Keep dreaming, and keep sharing your dreams! Credits Recorded by Sophie and Lev at the Boat Pod https://theboatpod.com  Edited by James Ede at Be Heard https://beheard.org.uk  Podcast Artwork Design by Kat Seager Design   Music: Adventures by A Himitsu https://soundcloud.com/a-himitsu  Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE  Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8