EPISODE · Jun 18, 2025
Series 2 Ep #14 Let’s focus!
from Emotion Focused Podcast · host Lou Cooper
Find a comfortable place to sit where you will not be disturbed and join Focusing teacher, Niels Bagge, as he guides you to explore your inner emotional experience - a way to discover what is really going on for you.
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What this episode covers
You know when something happens that is completely unexpected and challenges the way we see and understand the world and our lives in it? This is what we are talking about in this episode. Juliette Becking explains ‘meaning protests’ and ‘cherished beliefs’ and what we can try and do to move on from these challenging events.
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Series 2 Ep #14 Let’s focus!
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