Series 2, Episode 4 - What support looks like - And how to choose what’s right for you

In this episode, I want to talk about what support actually looks like — and how to choose the kind of help that feels right for you.It will cover: -Why to bother asking for helpWhat support is availableChoosing what’s right for youWhat to do if you feel nervous about asking Here are the links to the weight loss resources, as mentioned at the end of the episode: -NN-PCN Weight Management page - https://www.newcastlenorthpcn.nhs.uk/clinical-topics/weight-management/Staffordshire and Stoke-on-Trent Integrated Care System (ICS) Weight Management information and practical resources - https://staffsstokeics.org.uk/local-weight-management-services/