Series 3 Episode 18 - Poles, Piaffe & Prosecco... with Sports Psychologist Jo Davies

Happy New Year, Pod Team! It’s a New Year and a new start for you as an athlete. Yes, you. You are an athlete! This month on the pod, we are exploring riders as athletes and today we talk to sports psychologist Jo Davies, who has herself competed to a high level. Jo answers your questions and her advice is relevant to us all. Tania talks goal setting and busy riders, while Katie gives a non alcoholic rosè a chance.Find out more about Jo Davies Sports Psychologist: http://www.jdpsychology.co.ukWe need your training questions. Email us: [email protected] us on socials. Poles, Piaffe & Prosecco Podcast on Facebook, on Insta as Poles, Piaffe & Prosecco _ podcast and on You Tube as Poles, Piaffe & Prosecco Podcast.#newyear2026 #dressage #podcast #prosecco #proseccotime #piaffe #poleworkforhorses #poleworkout #dressagetrainer #dressagetraining #horseriding #horseridingtraining #yourquestionsanswered