Series 3 Episode 21 - Poles, Piaffe & Prosecco

What this episode covers

They say ‘You are what you eat’, and, as we continue learning about riders as athletes, today we meet Annie, a nutritionist that can help you fuel your athletic body. Find out how she works with riders to manage energy alongside their normal routine, whether the fat jabs are worth reaching for and managing chronic health issues and concentration. Also in this episode, Tania talks long horses, attachment issues and buying a riding school horse, while Katie loves this week’s tack room tipple!Find out more about Annie: https://www.nourishedmoves.comWe need your training questions. Email us: [email protected] us on socials. Poles, Piaffe & Prosecco Podcast on Facebook, on Insta as Poles, Piaffe & Prosecco _ podcast and on You Tube as Poles, Piaffe & Prosecco Podcast.#newyear2026 #dressage #podcast #prosecco #proseccotime #piaffe #poleworkforhorses #poleworkout #dressagetrainer #dressagetraining #horseriding #horseridingtraining #yourquestionsanswered #osteopathy #personaltrainer #stayinthesaddle #nutrition

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Frequently Asked Questions

How long is this episode of Poles, Piaffe and Prosecco?

This episode is 39 minutes long.

When was this Poles, Piaffe and Prosecco episode published?

This episode was published on January 23, 2026.

What is this episode about?

They say ‘You are what you eat’, and, as we continue learning about riders as athletes, today we meet Annie, a nutritionist that can help you fuel your athletic body. Find out how she works with riders to manage energy alongside their normal...

Can I download this Poles, Piaffe and Prosecco episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.