Series 3 - Episode 3 - Balancing a thriving online business with parenthood with Sarah Holden

This episode we welcome Sarah Holden. Sarah has made the transition from running a f2f personal training business working from a PureGym, to a very successful full time online coaching business.  We talk through;  Varying services. How Sarah made the transition. How she juggles parenthood with working predominantly from home, and still being able to get in some serious training sessions.  A brilliant episode with lots of take away's. You can check out Sarah's social via;  IG - @sarahholden_fit You can find me and Ant on IG; @antptma & @nikptma Any questions or comments, please feel free to leave a review or get in touch via; [email protected]