Series 3 - Episode 4 - With Dr Mike Banna

This episode we talk to Dr Mike Banna, a GP, and co-host of Fitness Unfiltered. We talk though;  Mike views points both professionally and personal on the current COIVD-19 situation we find ourselves in. Whats Mike's experience is in being a client and transitioning to remote training with his trainer. Routine, and myths. Huge thank you to Mike for this. You can find Mike on IG @DRMIKETHE2ND Nik @nikptma Ant @antptma Feel free to give us some feedback via the reviews or @ [email protected]