Series 4. Episode 3 Friends or Competitors

In this episode, we unpack the subtle tension that can arise in friendships when competition creeps in. Are your friends truly cheering you on, or secretly keeping score? We’ll explore how to recognize unhealthy comparison, how to navigate friendships that feel more like rivalries, and how to build relationships rooted in genuine support, not silent rivalry. If you’ve ever felt conflicted about a friend’s success, or your own, this conversation is for you.