Series 6, Episode 2: Dream Journals – How To Work With Them

This week Laura and Rina meet up with Dr Lorraine Levy, the international depth psychologist from the IASD - International Association for the Study of Dreams – to explore her use of dream journalling. Dr Levy, of Pacifica, California, has pioneered a study into incorporating journalling with college students and discusses the results of her work.   The Dream Boat team chats about the value of sharing dreams, how dream recall appears to be more powerful when dreams are recorded using pen and paper rather than typing them into an App, and many other practical tips for successful journalling.   Dr Levy's facilitation work has taken her around the world and she is currently working with addicts and the healing power of their dreams in a rehab clinic in Thailand – more of this in a later episode!   Our dreams are worth inquiring about too. Share a dream or a question via our website driccpe.org.uk or the social links below!   Let us know what you think, and submit a dream for us to explore on the podcast!  Instagram @thedreamboatpodcast FaceBook @dreamboatpodcast Twitter @dreamboatpod DRI website: driccpe.org.uk/contact    www.lorrainelevyphd.com   This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London's scenic Little Venice.   Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join!   Keep dreaming and keep sharing your dreams!   Credits Recorded on Riverside.fm by Dave and Laura Edited by James Ede at Be Heard https://beheard.org.uk  Podcast Artwork Design by Kat Seager Design   Music: Adventures by A Himitsu https://soundcloud.com/a-himitsu  Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE  Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8 #dream #dreams #recurringdream #nightmares #psychology #research #psychotherapy #trauma #treatment #sleep #transpersonal #science #alchemy #spirituality #jung #lucid #luciddreaming #podcast #dreamwork #technology #AI #artificialintelligence #gpt #individuation #art #surrealism #consciousness   Tags: Insta: @onefulness @dreamresearchinstitute @iasddream  FB: @associationforstudyofdreams @laura.payne.33 @dreamresearchinstitute