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Seriously, Take A Hike!! episode artwork

Jan 23, 2021 41 min

Seriously, Take A Hike!!

from A Star Witness Hosted by Kaila

How important is exercise? What kind of exercise is the best? How long should it be? Is there a proper way for me to do it? What happens to the body when you don't? All of this and more on the podcast! Learn the answers to these questions and the importance of Exercise!!!

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Seriously, Take A Hike!!

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This episode is 41 minutes long.

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This episode was published on January 23, 2021.

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