EPISODE · May 17, 2023 · 17 MIN
Serotonin: Happiness Hormones Part 2
from Positively Anti-Inflammatory · host Alyssa K. Abrahamson
125. This week is part 2 of the Happiness Hormones series, focusing on Serotonin, known as the body's natural "feel-good" hormone. Serotonin is a mood stabilizer and is involved in our feelings of happiness and wellbeing. Listen in as I explain what serotonin is, what the benefits are, the signs and causes of low serotonin as well as health conditions associated with serotonin deficiency. I recommend 4 strategies to help you boost your serotonin levels and improve your mood. AND.....If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!
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125. This week is part 2 of the Happiness Hormones series, focusing on Serotonin, known as the body's natural "feel-good" hormone. Serotonin is a mood stabilizer and is involved in our feelings of happiness and wellbeing. Listen in as I explain what serotonin is, what the benefits are, the signs and causes of low serotonin as well as health conditions associated with serotonin deficiency. I recommend 4 strategies to help you boost your serotonin levels and improve your mood. AND.....
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Serotonin: Happiness Hormones Part 2
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