Serpico Ninja

In this episode of Podcast Portugal, Justin sits down with Colin Byrne — Serpico Ninja — a renowned MMA coach known for his influential work with Conor McGregor’s team during McGregor’s rise to global dominance.Together, they explore the surprising overlap between elite MMA coaching and high-level surf performance: skill acquisition, movement intelligence, conditioning, and periodisation systems that translate seamlessly from the octagon to the ocean.Justin and Colin also break down cutting-edge research on coastal environments — including negative air ions and bioactive sea-spray aerosols — and discuss how surfers, fighters, and everyday athletes can harness the ocean for recovery, resilience, and mental clarity.This is a must-listen for surfers, martial artists, coaches, and anyone fascinated by high-performance training and the science of feeling better by the sea.Find out more about Shinobi MMA Academy If you’re hearing this podcast right now, it’s thanks to Starlink. Out here in rural Alentejo, reliable internet used to be a constant battle — but Starlink has completely changed the game. The speeds are fast, the setup was unbelievably simple, and the customer service has been excellent from day one. For anyone working remotely, especially in rural or hard-to-reach areas, it’s genuinely a lifeline.And now, there’s an even better reason to join:When someone signs up with my Starlink referral link and activates their service, you get one month free. And for new customers, Starlink is offering no upfront hardware costs. Zero.Starlink has been a total game-changer for me, and it can be for you too. Use click this link and get connected today.If you haven’t already switched to Revolut, now is the perfect time. I use Revolut Personal to manage my everyday money — spending, saving, and sending across borders. You can hold over 30 currencies, transfer internationally at great rates, and even earn daily interest on your savings. It’s smart, fast, and used by more than 60 million people worldwide.And if you run a business, Revolut has an even more powerful solution. Revolut Business gives you a global account built for growth: multi-currency accounts, team cards, spend controls, international transfers, and easy ways to get paid. It’s streamlined, affordable, and designed to scale with you.Here’s the best part:Sign up for Revolut Personal click this link and join me on one of the most advanced money apps available.And if you're a founder or business owner, use the Podcast Portugal Revolut Business referral link and get your first month with no subscription fees.Whether it’s for your personal finances or your business, Revolut has you covered — all in one place.