Serving Others is the Best Medicine for Yourself – Dr. Stephen Trzeciak, Bestselling Author and Chair of Medicine at Cooper Medical School of Rowan University

After more than a decade studying resuscitation science in the ICU, Dr. Stephen Trzeciak felt himself burning out. He was skeptical of “escapist” options, like more vacations. “I thought something had to fundamentally change at the point of care,” he tells host Shiv Gaglani. Inspired by empirical studies linking human connections with increased resilience, he decided to lean into relationships with those around him and focus on service towardothers. Through his books, research, and his work as Chair of Medicine at Cooper Medical School of Rowan University, Dr. Trzeciak has dedicated himself ever since to spreading the word about the often-overlooked importance of human connection. Amid a worker shortage in the healthcare professions, Dr. Trzeciak hopes a renewed emphasis on the bonds that connect us all will make the system, and the people who constitute it, stronger. Tune in to hear about his new book Wonder Drug: 7 Scientifically Proven Ways that Serving Others is the Best Medicine for Yourself, how people are increasingly opting for self-care strategies that isolate them further, and why medical conversations often stay with patients and their families for the rest of their lives.Mentioned in this episode: https://www.wonderdrugbook.com/ If you like this podcast, please share it on your social channels. You can also subscribe to the series and check out all of our episodes at www.osmosis.org/podcast