Serving Too Many Kings - Episode 2205 episode artwork

EPISODE · Oct 5, 2022 · 37 MIN

Serving Too Many Kings - Episode 2205

from Fitness Confidential

Episode 2205 - On this Wednesday's show, Vinnie Tortorich welcomes Meagan Hawkes back as a guest and they discuss her history, her progress, "drive-by" foods, serving too many kings, and more. https://vinnietortorich.com/2022/10/serving-too-many-kings-episode-2205 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI SERVING TOO MANY KINGS Vinnie welcomes Meagan back to the show and asks her to recap her NSNG® history a bit. (2:00) Meagan lost a bunch of weight, but then had some stressful challenges and her weight started creeping back up. She then decided to experiment with other variations of eating, including LFHP (low fat, high protein) and various fasting advice. (5:30) She was still NSNG® but playing around with her macros. She did that for 90 days but explains why it didn't work for her. During their chat, Meagan mentions what she calls "drive-by" eating; as a result, Vinnie and Meagan discuss how easy it is to fall into mindless eating. (10:00) Meagan mentions that she started adding fat back in; as a result, Vinnie talks about how too much protein can be an issue for some people. (16:00) Meagan chats about what other things she changed in her mindset and lifestyle that has her losing weight again. Vinnie says messing around too much with what already works, a person ends up "serving too many kings". (18:30) Meagan reminds us to stick to the basics because it works! Vinnie and Megan discuss the NSNG® PDF and doing a social experiment and still helping people. (25:50) [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

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Serving Too Many Kings - Episode 2205

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It’s Beyond The Food: Non-Diet Health Coaching Stephanie Dodier It’s Beyond The Food: The Non-Diet Podcast takes nutrition and health beyond diet culture into the psychology of eating and behavior change, health mindset, body image and weight-neutral health.Hosted by Stephanie Dodier, Non-Diet Nutritionist, Certified Intuitive Eating Counselor and Cognitive Behavior Coach, each episode teaches evidence-based coaching tools to change health behaviors in a way that will expand freedom, power and well-being.This podcast is an essential resource for any women, health coaches, nutritionist, dietitian, fitness and health professionals wanting to embrace a non-diet approach to health and nutrition. Broadcasting since 2016 with over 1.4M downloads.Stephanie Dodier is the founder of the Non-Diet Coaching Certification. Learn more at www.stephaniedodier.com Explicit Fieldcraft Survival FieldCraft Survival The guys from Fieldcraft Survival host this informative series in survival, tactics, defense, gear, fitness, overlanding, mobility, military, and more. All things preparedness and survival from Fieldcraft Survival. Explicit Function First Fitness Podcast Michael Sobkiw Become a Paid Subscriber: https://anchor.fm/michael-sobkiw/subscribeBecome a Paid Subscriber: https://anchor.fm/michael-sobkiw/subscribeA podcast developed and lived around the fundamental idea to help others find a better quality of life through fitness in a manageable, practical and consistent way. This is a journey I have set forth on, from being in a dark and unhealthy place to being able to run a fitness business, balance life and make the most of life. Importantly, showing others how to be their best self. Explicit Daytime Confidential Daytime Confidential Sudsing up your iPod, Daytime Confidential is the first podcast featuring daytime Gossip, News, Rumors, Opinions and more for all your favorite soaps and talk shows. Humorous yet heated, the Daytime Confidential team debates the hottest topics and controversial storylines. From The Bold and the Beautiful to The Young and the Restless, and every "View" in-between, we have you covered. Each episode we dish the latest dirt and go in depth on your favorite soaps. Lather up your iPod by subscribing now! Explicit

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This episode was published on October 5, 2022.

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Episode 2205 - On this Wednesday's show, Vinnie Tortorich welcomes Meagan Hawkes back as a guest and they discuss her history, her progress, "drive-by" foods, serving too many kings, and more....

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