Session 139: Journaling Exercise for Self Reflection

from The Mindset Shift With Jezelle's podcast · host The Mindset Shift With Jezelle

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. In this week's episode I want you to join me for a journaling exercise. I'm sharing 10 questions to help you reflect on yourself. Grab your journal and let's get started. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Jan 22, 2020

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Session 139: Journaling Exercise for Self Reflection

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This episode was published on January 22, 2020.

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