Session 14: When The Headlines Are Triggering

What this episode covers

What do you do when media headlines are triggering? When you are getting bombarded with information all the time, it is easy to be triggered. On this episode of Between Sessions Podcast, Eliza and Eboni discuss how to know you are triggered by the media headlines and what to do to keep yourself mentally healthy.

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Frequently Asked Questions

How long is this episode of Between Sessions Podcast?

This episode is 36 minutes long.

When was this Between Sessions Podcast episode published?

This episode was published on April 9, 2018.

What is this episode about?

What do you do when media headlines are triggering? When you are getting bombarded with information all the time, it is easy to be triggered. On this episode of Between Sessions Podcast, Eliza and Eboni discuss how to know you are triggered by...

Can I download this Between Sessions Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.