Session 14: When The Headlines Are Triggering
from Between Sessions Podcast Hosted by Between Sessions Podcast
What do you do when media headlines are triggering? When you are getting bombarded with information all the time, it is easy to be triggered. On this episode of Between Sessions Podcast, Eliza and Eboni discuss how to know you are triggered by the media headlines and what to do to keep yourself mentally healthy.
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This episode is 36 minutes long.
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This episode was published on April 9, 2018.
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