Session 2: Slow Growth
from OneYou Hosted by Drs. Kish & Ije
Drs. Kish and Ije discuss how to cultivate your deepest desires to achieve balance of your mind, body, and spirit through better health; all while basking in your small victories. This month's goal is to add nightly guided sleep meditation.
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This episode is 33 minutes long.
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This episode was published on December 20, 2021.
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