Session 2: What do we do with our sorrow?

Session 2 is continuing in our conversation on grief, we move into what to do and how to care for our everyday sorrows. I have the honor of having Mary Ellen Owen join me in this episode to process what grief and grieving really are. She is a therapist who, over time, realized that her specialty is grief. She is currently working on a book that kindly guides us through awareness, grieving, and into healing. I’ll be sure to let you know when it’s released. I hope you learn from and enjoy this conversation.