Session 290: Growing Foods At Home

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Today I’m joined by internationally recognized urban farmer and food activist, Jamila Norman. Jamila or “Farmer J” is the founder of Patchwork City Farms, a 1.2 acre farm planted in downtown Atlanta. In our conversation Jamila spoke about the kind of foods to grow in your home with limited space, some of the key tools you’ll need to get started with gardening, what to pay attention to during the crop development process, and the rich and empowering history of Black folks stewarding the land.    Resources Visit our Amazon Store for all the books mentioned on the podcast. I'm writing a book! Get updates about Sisterhood Heals. We've been nominated for an NAACP Image Award for Best Lifestyle/Self-Help podcast. Please take a minute to vote for us here.    Where to Find Jamila WebsiteFacebookInstagram   Stay Connected Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession.   Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls   Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Producers: Fredia Lucas, Ellice Ellis & Cindy Okereke  See omnystudio.com/listener for privacy information.