Session 3: 5 Reasons You Should Talk to a Therapist

Welcome to Therapy in Black Session 3 with Essential Counseling LLC. Essential is a web-based counseling practice that helps you create and live a life you love! In today's session we talk about some reasons why you should go talk to a counselor. It's not always because something is "wrong," but because you want to better yourself and achieve your goals. Definitely go talk to a therapist if you are experiencing mental health symptoms. If you find yourself in crisis where you are suicidal, homicidal, hallucinating, experiencing delusions, not sleeping, not eating, and/or you are self-harming call 911 or go to the nearest emergency room. If you would like to find out when Essential Counseling will start taking clients, sign up for the email list at www.essentialcounselingllc.com. Follow Essential on IG: @essentialcounselingllc Be sure to rate, comment, and subscribe to the podcast if you are excited to learn more about mental health, self-care, overcoming barriers, enduring change and transitions, as well as so many more topics to come.