Session 4. Self Care/ Self Love AF
from Sistas In Therapy Hosted by Sistas In Therapy
Self-love. Self-care. We've all heard of these terms, but have we actually applied them to our daily lives? Today's session will cover Webster's definition, our definition, and the honest truth about the struggle/beauty of both! Connect with us via the following: IG: onthecouch_podcast Email: [email protected] Resources: http://www.olgaphoenix.com/wp-content/uploads/2015/05/SelfCare-Wheel-Final.pdf
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How long is this episode of Sistas In Therapy?
This episode is 24 minutes long.
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This episode was published on June 11, 2019.
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