EPISODE · Oct 14, 2024 · 38 MIN
Session 48: Anxiety Huh! What is it good for?
from The Buddhist AF Podcast · host Noy Chanthavisouk
Tonight…We talk about anxiety—where it comes from, and how much of it I create myself.I revisit a journal Alex once gave meand work through a few of the questions it asks.Socials and Links: https://linktr.ee/buddhistafBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-buddhist-af-podcast--6119082/support.
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Session 48: Anxiety Huh! What is it good for?
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